Frequently Asked Questions

The F.I.G.H.T Training System is the core of M.O.B. Fitness, focusing on Boxing, Calisthenics, and Weight Training. It’s designed to build strength, endurance, and mental resilience through a structured approach. Each workout is carefully crafted to help you push your limits and achieve your fitness goals.

M.O.B. Fitness is for everyone! Whether you’re a beginner just starting your fitness journey or a seasoned athlete looking to refine your skills, our classes are designed to accommodate all levels. Our trainers will guide and support you every step of the way, ensuring you get the most out of every session.

Your first session at M.O.B. Fitness is free! This is a great opportunity to experience our unique training style, meet our trainers, and get a feel for the gym’s atmosphere. You’ll participate in a workout that introduces you to our F.I.G.H.T Training System, and our trainers will help you assess your fitness level to set realistic goals.

Silver Membership: Includes one group session per week, access to all M.O.B. Training programs, and expert-led workouts.

Gold Membership: Includes everything in the Silver plan, plus additional sessions focused on boxing and self-defense.

Diamond Membership: Includes all Gold plan benefits, plus unlimited group sessions every month, access to advanced techniques, and priority event access.

No prior boxing experience is required to join M.O.B. Fitness. Our classes are designed to teach you everything from the basics to advanced techniques, depending on your skill level. Whether you’re new to boxing or have been training for years, our experienced trainers will help you improve your skills and confidence.

Booking a class or session is easy. Once you’ve chosen your membership plan, you can book your classes online through our website or app. Simply select the class you want to join and reserve your spot. For personalized sessions, our team will work with you to schedule times that fit your availability.

Absolutely! You can upgrade your membership at any time. If you feel ready to take on more training or want to explore advanced techniques, simply contact our support team, and they’ll help you make the switch to a higher tier.

Life happens, and we understand that. If you need to miss a session, just let us know in advance, and we’ll work with you to reschedule. For semi-private and personal sessions, we offer flexible scheduling options to ensure you don’t miss out on your training.

M.O.B. Fitness is more than just a gym; it’s a community focused on helping you transform your body and mind. Our F.I.G.H.T Training System is designed to not only improve your physical fitness but also to build mental toughness and resilience. With a focus on personalized attention, experienced trainers, and a supportive environment, we help you achieve lasting results.

Getting started is simple. Choose the membership plan that fits your needs, book your first session (which is free), and get ready to transform your body with M.O.B. Fitness. If you have any questions or need guidance, our team is here to help you every step of the way.